Μotivational Movement for Change workshop
Saturday, 28th March 2020, 10.00am – 13.30pm, DanceHouse Lefkosia
/// Does it sometimes feel like you’ve lost track of being yourself ?
/// Day after day on autopilot, constantly ‘doing’, like a busy bee, thinking of the next thing, and never arriving anywhere ?
Date: Saturday, 28th March 2020
Time: 10.00am – 13.30pm
Venue: Dancehouse Lefkosia,
25 Parthenonos St, Ayios Andreas, 1105, Nicosia
This Month’s Theme
In this workshop we will be exploring these two angles of ‘just be’, in the moment, and ‘just be’ you, yourself. Through playful movement techniques and expressive dance we will invite intuitive self-reflection on the limiting beliefs and stumbling blocks that may be holding us back from being authentic, not compromising ourselves, being comfortable in our perfect imperfection, finding peace. The dynamics of the group contribute to our accessing the vibrancy and inner mastery that frees ,resourceful beauty in ourselves.
We will have the opportunity to create our own supportive plan for staying true to our most worthy selves.
For all abilities and everyone over 18, the workshop invites you to bring with you all of yourselves eg. tiredness, uncertainty, curiosity… nothing is rejected or denied.
Feedback from a previous workshop:
“I have been attending Anita’s workshops for 2 years now and I can see changes in my body, movements and spirit on the dance floor. My body is becoming wiser in expressing its own language and doing the talking in moments of healing and inward looking, in a way which is natural, conscious and freeing. On this journey, I have danced alongside beautiful soulmates and have been held and supported by witnesses who have shown me that all is possible…” (EC)
To secure a place please register by 23rd March. Email firstname.lastname@example.org for details regarding payment or use BOC Quickpay 99686879.
Looking forward to moving with you into so much more of ourselves.